Gluten free, dairy free snack or breakfast option, full of wholesome energy producing ingredients.
Carrot and Banana Bread
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Healthy Recipes
Healthy food can taste great
Nutrition is such an important part of our lives and affects how we feel. I like to implement a balance and moderation philosophy when it comes to food. I love creating healthier alternatives to the everyday favourite recipes, so no one has to miss out! Remembering that healthy food doesn’t necessarily mean it has to be boring or tasteless, you can eat a delicious breakfast, lunch, dinner, snacks and not feel like your depriving yourself. Don’t eat less, eat healthier!
Carrot Cake Bliss Balls
If you like carrot cake, you will love these bliss balls. The perfect snack to grab on the go!
Hummus and Basil Dip
A regular hummus recipe with a twist!
Chicken Rice Paper Rolls
Make your own rice paper rolls with healthy fillings.
Overnight Oats
Overnight oats are a great breakfast idea for busy people on the run first up in the morning. Grab breakfast from the fridge and be off!
Fruit and Nut Loaf
This delicious loaf is full of sweet dried fruit and crunch. Loaded with healthy fats, high in protein and vitamin rich dried fruits makes it a great breakfast option.
Protein and Fruit Smoothie
A perfect way to start the day.
Delicious Green Smoothie
Green Smoothies are a great way to increase your daily vitamin and mineral intake.
Immune Boosting Juice
Ingredients focusing on boosting your immune system.
Savoury Breakfast Pancakes
Using Spelt Flour for the pancakes means it is less inflammatory on the digestive system compared to regular flour. If you like savoury food, try these for breakfast!
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More from my kitchen
My Recipe Book
Eat Your Way Healthy brings you simple, delicious and nourishing recipes designed to improve your for overall health and well-being.
Click Here Find Out More...Kids In The Kitchen
My video series on healthy family friendly recipes that the kids can easily get involved in making with you!
Click Here Find Out More...Your health journey starts here
Initial consultations are one hour, where I can analyse blood test results, medications, supplements and nutrition, and start your health assessment.