Savoury Breakfast Pancakes

16 February 2018 | Breakfast Recipes

Ingredients:   Makes 4 pancakes

  • 3/4 cup grated carrot
  • 3/4 cup grated zucchini
  • 1/4 red onion, chopped
  • Fresh parsley, finely chopped
  • 4 eggs
  • 1/2 cup spelt flour
  • Himalayan sea salt
  • Ground pepper
  • Coconut oil for frying

Method:

Place all ingredients into a large bowl and combine with a fork until all the eggs and flour is mixed through well.

Add 2 teaspoons of coconut oil onto a frying pan and heat.

Once pan is hot, spoon mixture onto pan roughly pancake size. Once browned, flip over and brown the other side of the pancake.

Repeat this process until the mixture is used up.

Tip: If the mixture is too runny, add a tablespoon more spelt flour to thicken it up.

Serve: homemade relish, sweet chilli sauce or chutney.

Breakfast doesn’t have to be boring, enjoy!

My Recipe Book

My Healthy Recipe Book

Eat Your Way Healthy brings you simple, delicious and nourishing recipes designed to improve your for overall health and well-being.

Click Here Find Out More...

Kids In The Kitchen

Kids in the Kitchen video series

My video series on healthy family friendly recipes that the kids can easily get involved in making with you!

Click Here Find Out More...

Your health journey starts here

Initial consultations are one hour, where I can analyse blood test results, medications, supplements and nutrition, and start your health assessment.