Ice-blocks are a perfect way to cool the kids off after school without feeding them sugary foods. These delicious and healthy treats will have the kids coming back for another…
Berry & Coconut Ice-blocks
read more
Healthy Snack Recipes
Satisfy your craving the right way
Creating healthy snacks and treats is a great way to snack without the guilt. Snacks high in protein and healthy fats helps promote energy production throughout the day and prevent the 3pm slump in the afternoon. Having healthy snacks easily accessible allows you to stay on track with your health goals while proving nourishment to the body.
Muesli Slice
A delicious slice to go with the perfect cup of tea. Nut free, refined sugar free and also egg free. Enjoy a sweet treat without the guilt of blowing your health goals.
Lemon Coconut Bliss Balls
Lemon Coconut Bliss Balls are a delicious and healthy treat that contains wholesome ingredients that the whole family is sure going to love.
Key Lime Matcha Pie
With starting my Naturopath To You business 2 years ago, I wanted to celebrate by making and sharing a delicious recipe! I...
Cherry Ripe Balls
Chocolate rich treat that will curb your sweet cravings.
Chocolate Chip Muesli Bars
Chewy, chocolatey, muesli bars that can be made for the lunch box as a healthier alternative to highly processed store bought ones.
Orange and Cardamom Cake
Orange and Cardamom cake is the perfect recipe for morning tea to have with a cuppa or even a Birthday Cake! Yes, it would be...
Puffed Rice Snacks
These delicious bites are similar to store bought LCM bars (but a lot healthier!). Kids really enjoy them and they are so easy to make.
Anzac Biscuits
Dairy and refined sugar free Anzac Biscuit Recipe – The perfect delicious and healthy treat to enjoy on Anzac Day!
Apricot, Coconut and Oat Balls
Apricot Bliss Balls are beautiful and sweet. The rolled oats are a great source of magnesium for a wholesome snack.
3 Ingredient Pikelets
Give our easy to make, delicious 3 Ingredient Pikelets a try.
Gluten Free Dairy Free Banana Bread
Banana bread has always been a favourite of mine. A nice thick slice with a cup of tea on a Winters day is amazing.
Also here
More from my kitchen
My Recipe Book
Eat Your Way Healthy brings you simple, delicious and nourishing recipes designed to improve your for overall health and well-being.
Click Here Find Out More...Kids In The Kitchen
My video series on healthy family friendly recipes that the kids can easily get involved in making with you!
Click Here Find Out More...Your health journey starts here
Initial consultations are one hour, where I can analyse blood test results, medications, supplements and nutrition, and start your health assessment.