A treat for the kids lunchbox or even a morning tea catch up. They are seriously so delcious and healthy!
Raspberry & Coconut Muffins
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Healthy Recipes
Healthy food can taste great
Nutrition is such an important part of our lives and affects how we feel. I like to implement a balance and moderation philosophy when it comes to food. I love creating healthier alternatives to the everyday favourite recipes, so no one has to miss out! Remembering that healthy food doesn’t necessarily mean it has to be boring or tasteless, you can eat a delicious breakfast, lunch, dinner, snacks and not feel like your depriving yourself. Don’t eat less, eat healthier!
Date & Nut Loaf
A delicious gluten, dairy and refined sugar free loaf that can be enjoyed guilt free with a cup of tea or coffee.
Dairy Free Fruit & Nut Chocolate
There is no need for anyone to miss out this Easter with this FRUIT & NUT CHOCOLATE recipe that is completely DAIRY FREE!
Roasted Pumpkin, Sweet Potato & Garlic Soup
The perfect rainy day, autumn and winters day food. This delicious pumpkin soup recipe is so tasty and the whole family is sure to love it. Gluten, dairy and refined sugar free!
Roasted Vegetable Frittata with Almond Crust
Delicious almond crust which is gluten and dairy free makes this Frittata recipe a winner!
Berry & Coconut Ice-blocks
Ice-blocks are a perfect way to cool the kids off after school without feeding them sugary foods. These delicious and healthy treats will have the kids coming back for another…
Muesli Slice
A delicious slice to go with the perfect cup of tea. Nut free, refined sugar free and also egg free. Enjoy a sweet treat without the guilt of blowing your health goals.
Satay Chicken Skewers
Satay sauce doesn’t have to be packed with nasties. This recipe is made from wholesome ingredients that take no time at all.
Lemon Coconut Bliss Balls
Lemon Coconut Bliss Balls are a delicious and healthy treat that contains wholesome ingredients that the whole family is sure going to love.
Key Lime Matcha Pie
With starting my Naturopath To You business 2 years ago, I wanted to celebrate by making and sharing a delicious recipe! I...
Cherry Ripe Balls
Chocolate rich treat that will curb your sweet cravings.
Chocolate Oats
Oats are so delicious and the perfect breakfast option. They are high in protein and release slow energy throughout the morning...
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More from my kitchen
My Recipe Book
Eat Your Way Healthy brings you simple, delicious and nourishing recipes designed to improve your for overall health and well-being.
Click Here Find Out More...Kids In The Kitchen
My video series on healthy family friendly recipes that the kids can easily get involved in making with you!
Click Here Find Out More...Your health journey starts here
Initial consultations are one hour, where I can analyse blood test results, medications, supplements and nutrition, and start your health assessment.